Online, wherever you are
OVERCOMING RELATIONSHIP AND CAREER CHALLENGES
Online consultations in English and French. In-person consultations are also available in Paris and Brussels.
NADIA HILALI
PSYCHOTHERAPIST & COACH
When everything goes in circles,
regain movement.
In your relationship, your family, or your work, a situation is taking up too much space. You've tried talking about it, being patient, doing more. And you find yourself in the same place.
I will guide you to understand what sustains this difficulty and to experiment with other ways of responding to it.
I provide support for personal, couple, and professional difficulties, with a particular sensitivity to life lived between multiple cultures. Together, we will find a way forward that takes your situation into account.
WHAT BRINGS YOU HERE
Couples and relationships
Anxiety, rumination, mental overload, difficulty saying no, exhausting relationships. Repeated arguments, separation, co-parenting, or tensions with children. When your efforts to get better end up exhausting you as well.
Work, professional projects
Career change, professional conflicts, difficult decisions, a project.
Expatriation
A move that disrupts established norms, one spouse who followed the other, distant families, differences regarding education or each person's place.
The approach
A targeted approach, a strategy tailored to your situation.
01 — Analyze the dynamics of the problem
Understand your difficulty within its context: what triggers it, the interactions that perpetuate it, and the solutions already attempted. Define a precise goal together.
02 — Identify the drivers of change
Identify the repetitive patterns and the areas in which you can act. Develop a strategy that takes into account your way of working, your relationships and your constraints.
03 — Experiment with new answers
Gradually introduce alternative ways of dealing with difficult situations. Concrete exercises, tasks, given between sessions, allow the change to be tested in everyday life.
04 — Evaluate and consolidate the changes
Observe the results, adjust the interventions, and reinforce what works. The goal: to enable you to mobilize your own resources and gain autonomy.
prices and formats
Consultations via videoconference, in French or English.
FOR YOU
INDIVIDUAL THERAPY
Personal, relational or family difficulties, anxiety and life transitions.
550 MAD - 60 minutes - 1 person
FOR YOUR COUPLE
COUPLE CONSULTATION
Repeated tensions, communication, joint decisions and intercultural relations.
900 MAD - 60 to 90 mins - 2 people
FOR YOUR PROFESSIONAL LIFE
PROFESSIONAL SUPPORT
Career change, workplace conflicts, career choices and professional projects.
750 MAD - 90 min - One person
