In person in Brussels and online wherever you are.
OVERCOMING RELATIONSHIP AND CAREER CHALLENGES
Systemic and Strategic Therapy
THERAPY & COACHING FOR personal, relational, and professional transitions
Why does attempting to solve a problem sometimes escalate the situation?
In systemic and strategic therapy, we do not spend months dissecting your past to assign blame. Instead, we focus on what is happening here and now: identifying the "attempted solutions" you are exhaustingly repeating—which, paradoxically, perpetuate the very problem you are trying to solve. By disrupting these loops, we create sustainable structural change, restoring your agency and enabling clear, targeted action.
THE PALO ALTO APPROACH
An interactional analytical framework: Rather than isolating the individual, we observe the overarching system (the couple, the organisation, or the family) and examine how relational roles interlock.
Disrupting attempted solutions: We identify the strategic behaviours you have been escalating—such as heightened control, silence, self-justification, or avoidance—in order to interrupt these loops with targeted, counter-intuitive interventions.
Actionable tasks between sessions: Therapeutic change extends far beyond the consulting room. At the end of each session, you will be given concrete, tailored experiments to observe or execute within your daily life.
What does a therapeutic journey look like?
1. Mapping the system: We clarify your request, pinpoint the underlying core issue, and define measurable objectives for strategic change.
2. Disrupting the vicious cycle: We deconstruct automatic relational patterns and test new behavioral and interactional strategies.
3. Consolidation – anchoring autonomy: We verify the stability of the change, ensuring you regain full ownership and agency over your life dynamics.
BOOKING AN APPOINTMENT
An initial phone consultation allows us to clarify your situation, address any questions, and determine whether this therapeutic approach is right for you.
📍 Consultations: Online worldwide or in-person in Brussels.
📞 Belgium (Phone & WhatsApp)
+32 479 12 60 02
📞 France (Phone only)
+33 6 99 08 96 47
✉️ Email
IN BRIEF
✔ Systemic and strategic therapy rooted in the Palo Alto model
✔ Brief therapy focused on the practical resolution of challenges
✔ Confidential, structured, and change-oriented guidance
✔ Tailored interventions for personal, relational, and professional issues
✔ Consultations available online or in person
FOR more information
Less why, more how!
Nadia Hilali
